Free tools that help you start.
Timers you can see, a quick ADHD self-test and a map of how ADHD works. Free, no sign-up, and nothing you type is saved.
Focus and time
For when starting is the hard part.
Visual timer
No sign-upWatch the time drain instead of reading numbers. A soft chime at zero, full screen, and the countdown in your tab title.
Round 4 of 4
Pomodoro timer
Coming soon25 minutes on, 5 off, with the rounds counted for you.
25:00
Ends at 3:25
25 minute focus block
The classic pomodoro length as a single visual timer.
Start 25 minutes
Planning
For when everything is in your head at once.
Do my taxes
- Find last year's login
- Open the tax portal
- Download the form
Task breakdown
Coming soonPaste the task you keep avoiding. Get the first tiny step.
call mum, dentist?? finish the deck before thu, bike tyre, buy milk
Today
Call mum
Finish the deck
This week
Book the dentist
Later
Fix the bike
Brain dump sorter
Coming soonEmpty your head into a box. Get back a list you can act on.
Try BrightMind
The thing none of the other tools can do.
Call me once
Coming soonPick a time. BrightMind calls your phone once, asks what you are about to start, and stays on until you have. No app needed.

Check yourself
Understand what you are dealing with.
